VIRTUAL: Chair Yoga

12:00pm - 12:30pm
Virtual
Registration closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Room: Virtual Program
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: Unlimited

Chair Yoga

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

  • Chair yoga and meditation are accessible and open for all
  • Dress comfortably
  • Find a location where you can focus and dedicate 30 minutes to you
  • You are not required to keep your camera on
  • Prepare to take time to match your movement and motion and have a little fun
  • Have a chair that can be stationary

About the instructor
Instructor DuShaun Branch is focused on bringing yoga to as many BIPOC and plus-sized communities as possible. She believes people not only need rest and relaxation, but resistance. Yoga is a powerful way to tap into the balance of ease and positive effort. DuShaun teaches through the lens of equity and trauma-informed, hosting classes in “nontraditional” settings all over the city. She intends on taking down as many barriers as possible to bring yoga to those who are looking for calm and relaxed minds. DuShaun truly believes yoga is for all, and shares that throughout Chicago and beyond.

Disclaimer(s)

Physical Activity

By joining this class, you declare that you are physically fit and ready to participate and understand any physical activity may involve some risk of injury. You may rest at any time during the class. It is your responsibility to consult with your physician with respect to any past or present injury, illness, health problem, or any other condition or medication that may affect your participation.

The participant assumes all risks of injury and illness that may result from such participation. The participant agrees to waive and release the Oak Park Public Library, its officers, employees, trustees, and agents and shall hold such persons/entity harmless from any and all liability for any claim, suit, or other cause of action which might arise from injuries, illness, damages, or loss which may occur on account of participation in such activities.

Virtual Program

After you register (below), you will receive an email with a specific Zoom link to join the event.

By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.

VIRTUAL: Family, Literacy & Social Justice Speaker Series: School to Prison Pipeline From a Community Perspective

6:00pm - 7:00pm
Virtual
Registration closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Room: Virtual Program
Age Group: Middle School, High School, Adults, Older Adults
Program Type: Equity & Anti-Racism, Civic Learning, Kids & Families, Multicultural, Students Grades 9-12
Registration Required
Seats Remaining: Unlimited
Event Details:
The Family, Literacy, and Social Justice speaker series seeks to provide opportunities for caregivers and educators to learn from experts in a variety of fields, to share ideas with others, and to support each other’s efforts to enrich our local comm...

Disclaimer(s)

Virtual Program

After you register (below), you will receive an email with a specific Zoom link to join the event.

By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.

Reservation

Oak Park CashFlow 101 Game Night

6:00pm - 8:30pm
Main Library
This is not a library-led event.
Library Branch: Main Library
Room: Conference Room
Meeting/Event Description
We have played the Cashflow game here for four years. Everyone has been asking when will the meetings continue. This is an entry-level game created by Rich Dad author Robert Kiyosaki, Cashflow 101 teaches players how to create cash flow by investin...

VIRTUAL: Pajama Storytime

6:30pm - 7:00pm
Virtual
Registration closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Room: Virtual Program
Age Group: Babies & Toddlers, Preschool
Program Type: Kids & Families, Storytimes
Registration Required
Seats Remaining: Unlimited
Event Details:
Join us via Zoom for a special cozy storytime! Wear your favorite pajamas and bring your favorite cuddly stuffie for some cozy stories and fun songs. Best for kids through age 6. See all upcoming storytimes » ...

Disclaimer(s)

Virtual Program

After you register (below), you will receive an email with a specific Zoom link to join the event.

By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.

VIRTUAL: Green Tuesdays in the Village: Climate Solutions & Interactive Workshop

6:30pm - 8:00pm
Virtual
Registration closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Room: Virtual Program
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: Unlimited
Event Details:
Green Tuesdays in the Village is an annual public educational series on current environmentally sustainable topics and issues specifically relevant to the Village of Oak Park and environs. This year’s theme, trajectory, is based on the dyna...

Disclaimer(s)

Virtual Program

After you register (below), you will receive an email with a specific Zoom link to join the event.

By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.