Program Description
Event Details
Oak Park Public Library presents Jor-El Caraballo in conversation on his book, Self-Care for Black Men: 100 Ways to Heal and Liberate. A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma.
About Jor-El
Jor-El Caraballo is a licensed therapist and Co-founder of Viva, a multi-city mental health and wellness practice. He is passionate about de-stigmatizing mental health and self-care. He is the author of The Shadow Work Workbook Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self. You can follow Jor-El's work on Instagram @jorelcaraballo or visit his website at www.jorelcaraballo.com.
Disclaimer(s)
Virtual Program
After you register (below), you will receive an email with a specific Zoom link to join the event.
By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.