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This event is in the "Health & Wellness" group.

Older Adults Coffee Hour

9:30am - 11:00am
Main Library
Register now
Registration
Library Branch: Main Library
Room: Small Meeting Room
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 32
Event Details:
Stop into the library for a cup of coffee and friendly conversation.  ...
This event is in the "Health & Wellness" group.

VIRTUAL: Chair Yoga

12:30pm - 1:00pm
Virtual
Register now
Registration
Virtual Event
Library Branch: Virtual
Room: Virtual Program
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: Unlimited

Chair Yoga

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

  • Chair yoga and meditation are accessible and open for all
  • Dress comfortably
  • Find a location where you can focus and dedicate 30 minutes to you
  • You are not required to keep your camera on
  • Prepare to take time to match your movement and motion and have a little fun
  • Have a chair that can be stationary

About the instructor
Instructor DuShaun Branch is focused on bringing yoga to as many BIPOC and plus-sized communities as possible. She believes people not only need rest and relaxation, but resistance. Yoga is a powerful way to tap into the balance of ease and positive effort. DuShaun teaches through the lens of equity and trauma-informed, hosting classes in “nontraditional” settings all over the city. She intends on taking down as many barriers as possible to bring yoga to those who are looking for calm and relaxed minds. DuShaun truly believes yoga is for all, and shares that throughout Chicago and beyond.

Disclaimer(s)

Virtual Program

After you register (below), you will receive an email with a specific Zoom link to join the event.

By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.

Physical Activity

By joining this class, you declare that you are physically fit and ready to participate and understand any physical activity may involve some risk of injury. You may rest at any time during the class. It is your responsibility to consult with your physician with respect to any past or present injury, illness, health problem, or any other condition or medication that may affect your participation.

The participant assumes all risks of injury and illness that may result from such participation. The participant agrees to waive and release the Oak Park Public Library, its officers, employees, trustees, and agents and shall hold such persons/entity harmless from any and all liability for any claim, suit, or other cause of action which might arise from injuries, illness, damages, or loss which may occur on account of participation in such activities.

This event is in the "Health & Wellness" group.

VIRTUAL: Chair Yoga

12:30pm - 1:00pm
Virtual
Register now
Registration
Virtual Event
Library Branch: Virtual
Room: Virtual Program
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: Unlimited

Chair Yoga

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

  • Chair yoga and meditation are accessible and open for all
  • Dress comfortably
  • Find a location where you can focus and dedicate 30 minutes to you
  • You are not required to keep your camera on
  • Prepare to take time to match your movement and motion and have a little fun
  • Have a chair that can be stationary

About the instructor
Instructor DuShaun Branch is focused on bringing yoga to as many BIPOC and plus-sized communities as possible. She believes people not only need rest and relaxation, but resistance. Yoga is a powerful way to tap into the balance of ease and positive effort. DuShaun teaches through the lens of equity and trauma-informed, hosting classes in “nontraditional” settings all over the city. She intends on taking down as many barriers as possible to bring yoga to those who are looking for calm and relaxed minds. DuShaun truly believes yoga is for all, and shares that throughout Chicago and beyond.

Disclaimer(s)

Virtual Program

After you register (below), you will receive an email with a specific Zoom link to join the event.

By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.

Physical Activity

By joining this class, you declare that you are physically fit and ready to participate and understand any physical activity may involve some risk of injury. You may rest at any time during the class. It is your responsibility to consult with your physician with respect to any past or present injury, illness, health problem, or any other condition or medication that may affect your participation.

The participant assumes all risks of injury and illness that may result from such participation. The participant agrees to waive and release the Oak Park Public Library, its officers, employees, trustees, and agents and shall hold such persons/entity harmless from any and all liability for any claim, suit, or other cause of action which might arise from injuries, illness, damages, or loss which may occur on account of participation in such activities.

Library closed; log in at oppl.org

All Day
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing See all closings » Review regular library hours by location » Unexpected, emergency closings are posted on this website and at the Emergency Closing Center. Information also is shared with local media and...
This event is in the "Health & Wellness" group.

VIRTUAL: Chair Yoga

12:30pm - 1:00pm
Virtual
Register now
Registration
Virtual Event
Library Branch: Virtual
Room: Virtual Program
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: Unlimited

Chair Yoga

Calm and center your mind while moving your body through intentional poses and sequences. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain. Now is a great time to start a practice or revisit one.

What to know before you join

  • Chair yoga and meditation are accessible and open for all
  • Dress comfortably
  • Find a location where you can focus and dedicate 30 minutes to you
  • You are not required to keep your camera on
  • Prepare to take time to match your movement and motion and have a little fun
  • Have a chair that can be stationary

About the instructor
Instructor DuShaun Branch is focused on bringing yoga to as many BIPOC and plus-sized communities as possible. She believes people not only need rest and relaxation, but resistance. Yoga is a powerful way to tap into the balance of ease and positive effort. DuShaun teaches through the lens of equity and trauma-informed, hosting classes in “nontraditional” settings all over the city. She intends on taking down as many barriers as possible to bring yoga to those who are looking for calm and relaxed minds. DuShaun truly believes yoga is for all, and shares that throughout Chicago and beyond.

Disclaimer(s)

Virtual Program

After you register (below), you will receive an email with a specific Zoom link to join the event.

By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.

Physical Activity

By joining this class, you declare that you are physically fit and ready to participate and understand any physical activity may involve some risk of injury. You may rest at any time during the class. It is your responsibility to consult with your physician with respect to any past or present injury, illness, health problem, or any other condition or medication that may affect your participation.

The participant assumes all risks of injury and illness that may result from such participation. The participant agrees to waive and release the Oak Park Public Library, its officers, employees, trustees, and agents and shall hold such persons/entity harmless from any and all liability for any claim, suit, or other cause of action which might arise from injuries, illness, damages, or loss which may occur on account of participation in such activities.

This event is in the "Health & Wellness" group.

Sound Bath Meditation

6:00pm - 7:00pm
Main Library
Register now
Registration
Library Branch: Main Library
Room: Veterans Room
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 17
Event Details:
Looking for a way to reset and relax? Still the mind and expand your awareness through a guided meditation sound bath. Using the ambient sounds and vibrations of crystal singing bowls, Tibetan singing bowls, and Tingsha Bells, a meditation ...
This event is in the "Health & Wellness" group.

Grief Journaling

2:00pm - 4:00pm
Main Library
Register now
Registration
Library Branch: Main Library
Room: Scoville Room
Age Group: High School, Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20

Grief Journaling Workshop

Have you experienced the loss of a loved one (a partner, family member, mentor, friend, etc.)? Are you experiencing ambiguous loss or anticipatory grief? Even if you don’t consider yourself a writer, you are welcome to join us on this journey of journaling. Each session will begin with prompts and/or a guided meditation followed by time to journal. At the end of each session, we will set aside time to share, if you feel so moved. Feel free to come to any or all workshops.

Disclaimer(s)

Virtual & In-Person Program

After you register (below), you will receive an email with information about attending in person and a specific link to join the event virtually.

Please indicate whether you plan to attend the event in person or virtually when you register. By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.

Library closed; log in at oppl.org

All Day
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing See all closings » Review regular library hours by location » Unexpected, emergency closings are posted on this website and at the Emergency Closing Center. Information also is shared with local media and...
This event is in the "Health & Wellness" group.

Older Adults Coffee Hour

9:30am - 11:00am
Main Library
Register now
Registration
Library Branch: Main Library
Room: Small Meeting Room
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 32
Event Details:
Stop into the library for a cup of coffee and friendly conversation.  ...
This event is in the "Health & Wellness" group.

Older Adults Coffee Hour

9:30am - 11:00am
Main Library
Register now
Registration
Library Branch: Main Library
Room: Lobby Community Space
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 34
Event Details:
Stop into the library for a cup of coffee and friendly conversation.  ...

Library closed; log in at oppl.org

All Day
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing See all closings » Review regular library hours by location » Unexpected, emergency closings are posted on this website and at the Emergency Closing Center. Information also is shared with local media and...
This event is in the "Health & Wellness" group.

Older Adults Coffee Hour

9:30am - 11:00am
Main Library
Register now
Registration
Library Branch: Main Library
Room: Lobby Community Space
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 34
Event Details:
Stop into the library for a cup of coffee and friendly conversation.  ...
This event is in the "Health & Wellness" group.

Older Adults Coffee Hour

9:30am - 11:00am
Main Library
Register now
Registration
Library Branch: Main Library
Room: Lobby Community Space
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 34
Event Details:
Stop into the library for a cup of coffee and friendly conversation.  ...

Library closed; log in at oppl.org

All Day
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing See all closings » Review regular library hours by location » Unexpected, emergency closings are posted on this website and at the Emergency Closing Center. Information also is shared with local media and...
This event is in the "Health & Wellness" group.

Older Adults Coffee Hour

9:30am - 11:00am
Main Library
Register now
Registration
Library Branch: Main Library
Room: Lobby Community Space
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 34
Event Details:
Stop into the library for a cup of coffee and friendly conversation.  ...

Library closed; log in at oppl.org

All Day
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing See all closings » Review regular library hours by location » Unexpected, emergency closings are posted on this website and at the Emergency Closing Center. Information also is shared with local media and...

Library closes at 5 pm; log in at oppl.org

5:00pm - 11:45pm
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing; all library buildings close at 5 pm See all closings » Review regular library hours by location » Unexpected, emergency closings are posted on this website and at the Emergency Closing Center. Informatio...

Library closed; log in at oppl.org

All Day 11/28 - 11/29
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing See all closings » Review regular library hours by location » Unexpected, emergency closings are posted on this website and at the Emergency Closing Center. Information also is shared with local media and...

Library closed; log in at oppl.org

All Day
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing One Friday each year, the library closes to the public so all staff can be together at once for professional learning. In 2024, this date will be Friday, December 6. See all scheduled closings » All outside...

Library closed; log in at oppl.org

All Day 12/24 - 12/25
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing See all closings » Review regular library hours by location » Unexpected, emergency closings are posted on this website and at the Emergency Closing Center. Information also is shared with local media and...

Library closes at 5 pm; log in at oppl.org

5:00pm - 11:45pm
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing; all library buildings close at 5 pm See all closings » Review regular library hours by location » Unexpected, emergency closings are posted on this website and at the Emergency Closing Center. Informatio...

Library closed; log in at oppl.org

All Day
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing See all closings » Review regular library hours by location » Unexpected, emergency closings are posted on this website and at the Emergency Closing Center. Information also is shared with local media and...
This event is in the "Health & Wellness" group.

Older Adults Coffee Hour

9:30am - 11:00am
Main Library
Register now
Registration
Library Branch: Main Library
Room: Lobby Community Space
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 34
Event Details:
Stop into the library for a cup of coffee and friendly conversation.  ...

Library closed; log in at oppl.org

All Day
All Branches
Closing
Branches:
Main Library, Maze Branch Library, Dole Branch Library, Virtual, Offsite
Description:
Scheduled library closing See all closings » Review regular library hours by location » Unexpected, emergency closings are posted on this website and at the Emergency Closing Center. Information also is shared with local media and...