VIRTUAL: Midday Meditation

12:00pm - 12:30pm
Virtual
Registration closed
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Library Branch: Virtual
Age Group: Adults, Older Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: Unlimited

Midday Meditation

You've likely heard people talk about the benefits of meditation for managing stress, boosting the immune system, and increasing energy. Now is a great time to start a practice or revisit one. This is a welcoming group of meditators, old and brand new. The session starts with Kundalini breath practices that offer powerful practices to shift your state of mind and make meditation more accessible.

About the instructor
Teacher Betsy Grimm is a yoga and meditation instructor who is drawn to practices to help manage mood, anxiety, and depression.

Disclaimer(s)

Virtual Program

After you register (below), you will receive an email with a specific Zoom link to join the event.

By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.

Shakespeare Movie Fest: "Romeo & Juliet"

2:00pm - 4:30pm
Main Library
Registration closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Veterans Room
Age Group: Adults, Older Adults
Program Type: Arts & Culture
Registration Required
Seats Remaining: 146
Event Details:
Join in a celebration of Shakespeare's work at this weekly film series. Each week will feature a different film based on a Shakespeare's play. Come to all or any of the series.  April 2: Romeo & Juliet Baz Luhrmann's dazzling and uncon...