VIRTUAL: Midday Meditation

12:00pm - 12:30pm
Virtual
Registration closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Room: Virtual Program
Age Group: High School, Adults, Older Adults
Program Type: Health & Wellness
Required
Seats Remaining: Unlimited

Midday Meditation

You've likely heard people talk about the benefits of meditation for managing stress, boosting the immune system, and increasing energy. Now is a great time to start a practice or revisit one. This is a welcoming group of meditators, old and brand new. The session starts with Kundalini breath practices that offer powerful practices to shift your state of mind and make meditation more accessible.

About the instructor
Teacher Betsy Grimm is a yoga and meditation instructor who is drawn to practices to help manage mood, anxiety, and depression.

Disclaimer(s)

Virtual Program

After you register (below), you will receive an email with a specific Zoom link to join the event.

By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.

VIRTUAL: Family, Literacy & Social Justice Speaker Series: Exploring Social Justice Through Art

6:00pm - 7:00pm
Virtual
Registration closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Middle School, High School, Adults, Older Adults
Program Type: Equity & Anti-Racism, Civic Learning, Multicultural, Students Grades 9-12
Required
Seats Remaining: Unlimited
Event Details:

The Family, Literacy, and Social Justice speaker series seeks to provide opportunities for caregivers and educators to learn from experts in a variety of fields,

Disclaimer(s)

Virtual Program

After you register (below), you will receive an email with a specific Zoom link to join the event.

By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.

VIRTUAL: Family & Community Discussion Circles: "March" Book 3

7:00pm - 8:30pm
Virtual
Registration closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Room: Virtual Program
Age Group: Middle School, High School, Adults, Older Adults
Program Type: Equity & Anti-Racism, Authors & Books, Civic Learning, Kids & Families, Multicultural, Students Grades 9-12
Required
Seats Remaining: 358
Event Details:

Connect virtually with other community members as we discuss the

Disclaimer(s)

Virtual Program

After you register (below), you will receive an email with a specific Zoom link to join the event.

By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.