The Oak Park chapter of Women Entrepreneurs Secrets of Success meets once a month to provide tips on entrepreneurship and running a business, as well as a safe space for professional women to network with other professional women.
Midday Meditation
You've likely heard people talk about the benefits of meditation for managing stress, boosting the immune system, and increasing energy. Now is a great time to start a practice or revisit one. This is a welcoming group of meditators, old and brand new. The session starts with Kundalini breath practices that offer powerful practices to shift your state of mind and make meditation more accessible.
About the instructor
Teacher Betsy Grimm is a yoga and meditation instructor who is drawn to practices to help manage mood, anxiety, and depression.
Disclaimer(s)
Virtual Program
After you register (below), you will receive an email with a specific Zoom link to join the event.
By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.
Audio recording of guided visualizations and meditations
Join us via Zoom for a special cozy storytime! Wear your favorite pajamas and bring your favorite cuddly stuffie for some cozy stories and fun songs. Best for kids through age 6.
Disclaimer(s)
Virtual Program
After you register (below), you will receive an email with a specific Zoom link to join the event.
By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.
Board of Directors Meeting