Program Type:
Health & WellnessProgram Description
Event Details
The pandemic has been hard on all of us in various ways, including financially. Eating nutritious foods is essential to our health, but it doesn't have to cost a fortune. In this interactive workshop, you'll learn creative ways for eating healthy while saving money, including ideas for planning meals, grocery shopping hacks, and cooking tips to keep your belly full of nourishing foods and your wallet more full of your hard-earned money! Everyone, and all bodies, are warmly welcome.
About Alison Brill
Alison T. Brill (she/her) is a Certified Health Coach, MPH, BSW, with 15 years of public health and mental wellness experience. Alison provides holistic support and nutrition guidance to people with digestive concerns and food allergies, and those who want to improve their overall health and wellness and find balance in their bodies and lives. She provides personalized and group coaching that is empowering and transformative, and workshops on health and wellness. Her work is rooted in health equity, trauma-informed, and inclusive of all bodies. Learn more about Alison and her work »
Aging in Place
The Centers for Disease Control and Prevention defines aging in place as "the ability to live in one’s own home and community safely, independently, and comfortably, regardless of age, income, or ability level." There are many factors to consider when deciding whether to age in place. This series explores some of these factors—from healthcare concerns to benefit opinions—in an effort to illuminate and highlight resources available to older adults as they age in place. See all upcoming events in this series »
Disclaimer(s)
Virtual Program
After you register (below), you will receive an email with a specific Zoom link to join the event.
By registering, you agree to library policy and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.