This is not a library-led event.
Meeting/Event Description
Everywhere you look nowadays people are talking about mental health and healing the whole person. During this training, we will explore how music, mindfulness, movement, and nutrition can create Healing/Wellness in our everyday lives. Participants will learn and practice with instructors in each area of focus. Our main objective is to immerse our young leaders in these practices, aiming for them to develop sufficient competence to practice independently and share their knowledge with their communities.